Luminous Lowliness: Eight Tibetan Mind Trainings to Short-Circuit the Self | Ajahn Nisabho episode artwork

EPISODE · Jan 2, 2026 · 20 MIN

Luminous Lowliness: Eight Tibetan Mind Trainings to Short-Circuit the Self | Ajahn Nisabho

from Clear Mountain Monastery Project · host Clear Mountain Monastery

In this talk, Ajahn Nisabho speaks about using the traditional eight Tibetan Mind Training verses (https://www.lotsawahouse.org/tibetan-masters/geshe-langri-thangpa/eight-verses-training-mind) to relinquish the self and find the deeper peace of humility. Eight Verses of Training the Mind by Geshe Langri Thangpa 1. By thinking of all sentient beings As more precious than a wish-fulfilling jewel For accomplishing the highest aim, I will always hold them dear. 2. Whenever I’m in the company of others, I will regard myself as the lowest among all, And from the depths of my heart Cherish others as supreme. 3. In my every action, I will watch my mind, And the moment destructive emotions arise, I will confront them strongly and avert them, Since they will hurt both me and others. 4. Whenever I see ill-natured beings, Or those overwhelmed by heavy misdeeds or suffering, I will cherish them as something rare, As though I’d found a priceless treasure. 5. Whenever someone out of envy Does me wrong by attacking or belittling me, I will take defeat upon myself, And give the victory to others. 6. Even when someone I have helped, Or in whom I have placed great hopes Mistreats me very unjustly, I will view that person as a true spiritual teacher. 7. In brief, directly or indirectly, I will offer help and happiness to all my mothers, And secretly take upon myself All their hurt and suffering. 8. I will learn to keep all these practices Untainted by thoughts of the eight worldly concerns. May I recognize all things as like illusions, And, without attachment, gain freedom from bondage. -- Tune in with fellow practitioners for Clear Mountain’s weekly online and hybrid events! - Wednesday Evening Teaching & Discussion (6:00 – 7:30 pm PT, YouTube then Zoom) - Saturday Morning Meditation, Teaching, & Coffee Social (9:30 - 11 am PT, Online & In-Person) - Sunday Evening “Mission Majjhima!” Sutta Teaching & Discussion (5:00 - 6 pm PT, Online) See https://www.clearmountainmonastery.org/ or visit https://linktr.ee/clear_mountain_monastery for details. Welcome!

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Luminous Lowliness: Eight Tibetan Mind Trainings to Short-Circuit the Self | Ajahn Nisabho

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