EPISODE · Jan 27, 2020 · 2 MIN
【論財富】訓練專注有助於達成目標
from 林聖峯臨床心理師- 高敏感族身心療法 · host 林聖峯 臨床心理師
腦波處於β波時，專注力是比較狹窄的，腦波處於α波時，注意力會呈現既專注又擴展的狀態，在這樣的狀態下，我們更能覺察周圍細微的訊息，同時直覺力和想像力也會增強。 亞特的心聊空間：https://www.facebook.com/2105261073097414/
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