Luna Aroma: Autumnal Liminality and Vetiver

Welcome to Luna Aroma, where Aromatherapy meets the Moon. This 10th episode of Luna Aroma invites you to settle in and descend to the realm of liminal spaces, darkness and crossroads. Places and spaces where Persephone and Hecate among other archetypes may guide us. This is an invitation to revel in the marked transition from late summer's end to the bittersweet falling leaves of full-blown Autumn. Which brings us to root season, a time to harvest root medicine such as Ashwagandha, Valerian, Angelica and Cohosh. And get grounded with all of the root essential oils, notably Vetiver. Come along as my guest! I'll take you through seasonal themes, a guided aromatic meditative encounter and a poem I feel touches upon this moon-time's qualities. Although this time of year might bring slight sadness and longing with the increasing darkness and chill in the air, it also invites us to approach life with wonderment and curiosity. Root essential oils such as Vetiver are here to support us no matter what. Episode Highlights: 9:15 Introducing themes of Wonderment and Curiosity 11:00 Roots and Root Oils 13:55 Highlighting Vetiver Essential Oil 16:15 Recommended Yoga Poses 17:15 Guided Aromatic Encounter with Vetiver 24:50 Poem: 'Hades and Persephone' by Carol Tufts Links to Articles and Classes Vetiver Essential Oil Profile: Vetiver Essential Oil - NYC Aromatica Hecate and Autumnal Themes: Hecate Illuminates Transitions and Darkness - NYC Aromatica Online Aromatherapy Classes: Aromatherapy Online Classes - NYC Aromatica Ciao, for now!