LUNARA
from Awakening The Mystic Within Hosted by Julia Anastasiou
LUNARA — A Rhythm Return for the Woman Who Remembers INVESTEMENT £28 What if you were never out of rhythm — just no longer taught how to listen? In this episode, Julia shares the intimate origin of LUNARA, a self-guided lunar rest ritual for women who no longer bleed but still pulse with sacred timing. Inspired by a single sentence spoken in a yoga class, this offering has evolved into a full 28-day journey of transmissions, meditations, and cosmic remembrance. This isn’t a course. It’s a return. To rhythm. To reverence. To the body’s quiet cadence. The story that cracked open the creation of LUNARA What happens when women live by lunar time instead of hustle How LUNARA reclaims rest as a sacred strategy An overview of the 6-phase structure and what’s included A deeply guided meditation to feel the rhythm within 🌀 6 Lunar Transmissions 🌙 6 Guided Meditations 🌌 LUNARA Yoga Nidra for Lunar Rest 📓 Ritual Journal + Reflection Guide ✨ Enter the Portal to LUNARA 💌 Website & Newsletter 📸 Follow Julia on Instagram ✨ IN THIS EPISODE, YOU’LL HEAR: 🌕 LUNARA INCLUDES:🔗 RESOURCES & LINKS:
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