Lunch & Learn: Stress Management for your business and daily life with Mindful Paths Counseling

Our Lunch & Learn series is geared towards hard working businesses that want ‘the edge’ when it comes to business innovation and growth.  This one-hour, bring-your-own-lunch format is a power packed hour that delves into topics like media, healthcare, mindfulness, finances for small business and more with leading regional subject matter experts. Stress can be a big disruptor in your business, as well as your personal life.  Deb Lewis of Mindful Paths has been teaching Mindfulness-Based Stress Reduction for over twenty years. Her focus is to help you become aware that, 'there is more right with you than wrong'. By incorporating positive attitudes, changing perspectives, and honoring the body, you can attain a major transformation in your life and your business!