🌱 Lundi Ancrage —Tu peux revenir à ce qui te soutient déjà

from Dialogue intérieur · host Elke Soufflier

Et si vous n’aviez pas à tout chercher loin de vous, parce que quelque chose vous soutient déjà aujourd’hui ?Dans cette capsule de La clé de votre dialogue intérieur, je vous propose un temps de pause pour revenir à ce qui vous soutient déjà, même discrètement. À travers la phrase « Tu peux revenir à ce qui te soutient déjà », vous êtes invitée à retrouver un peu plus d’ancrage, de présence et de confiance dans vos appuis du moment.Cette capsule audio de 3 à 5 minutes est proposée par Elke Soufflier, psychopraticienne certifiée en IFS (Internal Family Systems) et en TCC (thérapies cognitives et comportementales), pour vous offrir un temps de pause, d’écoute intérieure et de retour à vous.

NOW PLAYING

0:00 4:54

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

First Draft - Zinzi Clemmons

Jun 22, 2026 ·61m

First Draft - Ruth Ozeki

Jun 15, 2026 ·65m

First Draft - Emma Straub

Jun 8, 2026 ·64m

First Draft - Lily King (Returns)

Jun 1, 2026 ·55m

First Draft 12th Anniversary Best Of - Ross Gay

May 29, 2026 ·63m

First Draft - Ramona Ausubel

May 25, 2026 ·64m

Similar Podcasts

Dragnet Entertainment Radio The Dragnet radio show was a groundbreaking and influential police procedural drama that ran on NBC from 1949 to 1957. Here are some key things to know about it:Main Features:Focus: The show followed the cases of Sergeant Joe Friday and his partners, primarily in the Los Angeles Police Department. It depicted the real-life work of detectives, including the tedious investigation process, interviews, stakeouts, and occasional danger.Realism: Jack Webb, the show's creator and star, aimed for authenticity. Episodes were often based on real cases, with details changed to protect the innocent. The dialogue was direct and unvarnished, mimicking the way police officers actually spoke.Famous Intro: The show's opening sequence is iconic: the announcer's voice declaring "This is the city... Los Angeles... California..." followed by the signature "dun-dun-DUN" theme music.Impact:Pioneering Police Procedural: Dragnet is considered a pioneer of SPADE: The Podcast Paul Anthony Henderson Jr SPADE: The Podcast stands as a beacon of hope and understanding, addressing critical mental health challenges within the African American community. SPADE (Suicide, Post-Traumatic Stress Disorder, Anxiety, Depression, and Epilepsy) seeks to shine a light on topics often stigmatized and misunderstood. Our mission is to break the silence surrounding these issues, encouraging open dialogue and fostering a culture of support and education. By providing meaningful resources and sharing powerful stories, we aim to empower individuals to confront these challenges head-on and build pathways toward healing. Mental health is a crucial but often overlooked subject in the African American community. It’s time to dismantle the barriers of shame and stigma, ensuring everyone feels safe to speak their truth and seek the help they need. This podcast is more than just a platform—it’s a movement to spark change, spread awareness, and inspire action within families, friendships, and communities. Yours Truly, Johnny Dollar Entertainment Radio Yours Truly, Johnny Dollar was a classic American radio drama that aired on CBS Radio from February 18, 1949, to September 30, 1962.The show starred Bob Bailey as Johnny Dollar, a freelance insurance investigator with a knack for getting into trouble. Each episode followed Dollar as he investigated a new case, from insurance fraud to murder. The show was known for its fast-paced action, witty dialogue, and iconic sound effects.The show's signature element was Dollar's expense account, which he would read aloud at the end of each episode. This often humorous list of items, such as "50 cents for chewing gum - to keep my brain working under pressure," gave listeners a glimpse into Dollar's world and personality.Yours Truly, Johnny Dollar was a huge success, running for over 600 episodes and winning numerous awards. It was one of Seeds of Change Mark A Turnipseed Welcome to the Seeds of Change Podcast, where transformation begins with the smallest yet most powerful steps. Hosted by Mark A. Turnipseed—#1 Amazon best-selling author, male model, wellness coach, and co-founder of Halo42 Skincare—this podcast is a testament to the profound capacity for change within each of us.Just a few years ago, Mark found himself at rock bottom, battling heroin addiction, suicidal ideation, and severe health challenges like COPD and prediabetes. Weighing over 70 pounds more than he does today, he made one bold decision that changed everything: he began training for an Ironman triathlon. Through unwavering perseverance, faith, and a commitment to wellness, Mark not only completed the Ironman but also completely transformed his life.Now, as an entrepreneur, researcher, and wellness expert, Mark is passionate about sharing the insights and tools that catalyzed his recovery and success through brands and dialogue. In Seeds of Change, Mark dives deep into his journ

Frequently Asked Questions

How long is this episode of Dialogue intérieur?

This episode is 4 minutes long.

When was this Dialogue intérieur episode published?

This episode was published on June 15, 2026.

What is this episode about?

Can I download this Dialogue intérieur episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!