Lung Transplant and Blindness Avoided with a Plant-Based Diet: Kate McGoey-Smith

What would you do if you went from being known as the energizer bunny to having declining health, so much so that you are diagnosed as terminally ill, idiopathic pulmonary arterial hypertension, heart failure, sleep apnea, lung failure, and blindness?  That was the reality for Kate McGoey-Smith.  It wasn't until she watched the popular documentary, Forks Over Knives that she realized there was another way out.  She attended a five-day intensive program at Dr. McDougall’s Health and Medical Center. 15 months later of a whole foods, plant-based diet, her vision was fully restored, she no longer needed a lung transplant, her heart failure was gone, and she only needed oxygen at night.  Passionate about her new lifestyle, Kate founded Forksmart.org where she offers coaching, consulting, and speaking.  With her background in social services and nursing, Kate is a really interesting person with compassionate insight.  I loved this episode because we talked about not only how she healed herself with a whole foods plant-based diet, but also the emotional side of being sick and how to support others.   Topics Discussed in the Podcast  How to have empathy for the sick Kate's decline How she used diet to heal herself How to overcome self-limiting beliefs getting from the "why should I do this" to "how should I do this" for lifestyle change  Listen Now     Links Kate's website: Forksmart.org Support the Show If you would like to support the growth my show, I’d love your contribution on.  Patreon.  The current production of this free show is primarily supported out of my own pocket and a small portion is covered through the donations on Patreon. With my Patreon page, you can donate directly to the show which will help me cover the costs and help it grow! Even 4 bucks a month- the cost of one coffee per month helps a LOT! Thanks, I really appreciate your support! Crowdfunding on Patreon – thank you! Shop my products!  Leave a review or share on social media Don’t forget to subscribe! Apple Podcasts Stitcher Google Play Spotify Thanks for listening!