Lunges, Half Sun Salutations and Warriors
from Boundless Yoga - Guided Yoga Practices with Vanessa
During lockdown I provided guided practices online via Zoom. Enjoy this audio recording of one of these practices which includes simple lunges, half sun salutations and standing poses. A well-balanced practice to loosen, strengthen and mobilize the whole body and then a well-deserved savasana to conclude.
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Frequently asked questions
How long is this episode of Boundless Yoga - Guided Yoga Practices with Vanessa?
This episode is 57 minutes long.
When was this Boundless Yoga - Guided Yoga Practices with Vanessa episode published?
This episode was published on August 6, 2020.
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Yes. Use the download control on the episode player to save the publisher-provided media file.