luteal phase, rock bottoms + self care.

from happy little things · host happy little lists

today i’m asking: how do we self care in a gentle way during times of immense pain? also chatting: how to move, align with the energetics, and eat during the luteal phase of your menstrual cycle. thank you for being here xx @happylilthingspod This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit happylittlethings.substack.com/subscribe

Episode metadata supplied by the publisher feed · Published May 17, 2023

Embed this episode

Attribution link and audio player

NOW PLAYING

luteal phase, rock bottoms + self care.

0:00 16:35

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

On the Floor with Little Fern Little Fern Salon Step into the world of Little Fern Salon, where two hairstylists, Female co-owners, serve up behind-the-chair secrets every other week. From the chaos of running a business to heart-to-hearts with clients, nothing is off-limits in this unfiltered look at salon life. Expect juicy stories, unexpected twists, and a touch of drama, all served with a side of wit and style. Each episode is a reminder that no day—or conversation—is ever ordinary in our little corner of the world. XOXO, Fern Girlz Explicit

Frequently Asked Questions

How long is this episode of happy little things?

This episode is 16 minutes long.

When was this happy little things episode published?

This episode was published on May 17, 2023.

Can I download this happy little things episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!