Lutein, Meso-Zeaxanthin, and Zeaxanthin are Carotenoids for the Eyes: Part 1

from Natural Eye Care with Dr. Marc Grossman, Holistic Optometrist · host Dr. Marc R Grossman, OD, L.Ac.

Carotenoids are essential nutrients for the eye. They include lutein, meso-zeaxanthin, and zeaxanthin. Carotenoids are powerful antioxidants found in certain vegetables. They are not naturally generated by animals and humans. This is why we all need to get them through food and supplements.Learn more about how to protect your eye health and get enough carotenoids into your body by listening to this first of a two-part podcast by Dr. Marc Grossman.

What this episode covers

Carotenoids are essential nutrients for the eye. They include lutein, meso-zeaxanthin, and zeaxanthin. Carotenoids are powerful antioxidants found in certain vegetables. They are not naturally generated by animals and humans. This is why we all need to get them through food and supplements. Learn more about how to protect your eye health and get enough carotenoids into your body by listening to this first of a two-part podcast by Dr. Marc Grossman.

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Lutein, Meso-Zeaxanthin, and Zeaxanthin are Carotenoids for the Eyes: Part 1

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This episode is 10 minutes long.

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This episode was published on February 18, 2022.

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