Luvのおやすみダイアリー#14　自分のご機嫌取る方法

from Luv's Podcast〜Luvのポッドキャスト〜 · host Luv2bfree

お久しぶりです。２ヶ月ぶりにポッドキャスト戻ってきました。前回は2月にFriediaとのパジャパーポッドキャストだったので、おやすみダイアリーは本当久しぶり。色々ちょこちょこと動いておりました。一応夏までも予定は作っていて、それを楽しみに仕事に励んでいます！やっぱりこんな凹むことの多い世の中に生きてるんだから、楽しみは自分で作らなきゃね。皆さんは何をして自分を喜ばせてますか？また聞かせてね！💚Spotifyは⁠https://open.spotify.com/show/0sz4Itfv3jFVNQlhvnVnjG?si=Lrer74vGS2Ko9vRHKFcNJA⁠🍎Apple Podcastは⁠https://podcasts.apple.com/jp/podcast/luvs-podcast-luv%E3%81%AE%E3%83%9D%E3%83%83%E3%83%89%E3%82%AD%E3%83%A3%E3%82%B9%E3%83%88/id1773538019?l=en-US⁠🎥Yourtubeは ⁠⁠https://www.youtube.com/@luv2bfree⁠⁠📱Instagramは ⁠⁠https://www.instagram.com/luvspajapa⁠⁠　#ミッドライフクライシス #中年女性 #更年期障害と向き合う #ゆらぎ世代　#人生後半戦の楽しみ方　#luvのパジャパーポッドキャスト　#luvppp#AIと暮らす #50歳までにやりたいこと #人生設計中 #アラフィフの挑戦　#ポッドキャスト　#ミッドライフ　

Episode metadata supplied by the publisher feed · Published Apr 26, 2026

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Luvのおやすみダイアリー#14　自分のご機嫌取る方法

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This episode was published on April 26, 2026.

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