Luz solar: um 'suplemento' importante

Em 'Saúde em Movimento', Patrícia Julianelli fala sobre a importância da luz natural ao acordar para regular o ciclo hormonal e seu impacto para o desempenho em esportes. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Apr 19, 2026

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Luz solar: um 'suplemento' importante

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