LW Coaching Show - Training Camps
from Mountain Bike Radio
April 14, 2014 Lynda Wallenfels is one of the premiere mountain bike coaches and she is now bringing listeners coaching information through the Mountain Bike Radio airwaves. In this third episode of The LW Coaching Show, Lynda gives you some great information on training camps. What is a training camp? What are some considerations you should make before doing one? How much training? Listen in as she explains! If you have an idea for an episode or have some thoughts on this one, leave a comment below or contact us. Related Show Links: LW Coaching Website LW Coaching Facebook Page LW Coaching Twitter LW Coaching Forum Email Lynda Elevated Legs recovery legs 92Fifty 2014 Endurance Racing Calendar
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