Lydia Keating | Running the NYC Marathon & Balancing Writing a Novel as a Content Creator

In this episode Emma is joined by Lydia Keating for a third time on the podcast! Lydia is a content creator, writer, and runner - she just completed the NYC marathon last weekend! In this convo, Lydia talks about her experience running the NYC marathon, her focus on making movement and competition fun again as a former collegiate athlete, upcoming plans in her life, dedicating more time towards writing her novel, the impact community has on our overall wellbeing, the pros and cons of being a TikToker, and so much more. Find Lydia on TikTok: @lydialoo121 & Instagram @lydialoo12 and sign up for her newsletter. You can find Emma on Instagram at @emmaabrahamson and on her YouTube Channel. Follow Convos Over Cold Brew Podcast on Instagram at @convosovercoldbrewpod.Click here to shop Convos Over Cold Brew merchandise!Offers:-Inside Tracker | insidetracker.com/emma or use code EMMA20 to get 20% off the entire Inside Tracker store!-Goodr | goodr.com/coldbrew to get FREE SHIPPING on your entire order!-COROS | Go to coros.com to check out the Pace 2 GPS watch and use code COLDBREW for a free accessory with a watch purchase! Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy