Lyle McDonald - Fat Loss Adaptations, Water Retention & Leptin

Lyle McDonald is on the show to discuss the metabolic adaptations that take place when dieting, the connection between cortisol and water retention and the role of leptin in dieting and weight regain. Show notes

Episode metadata supplied by the publisher feed · Published Apr 21, 2015

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Lyle McDonald - Fat Loss Adaptations, Water Retention & Leptin

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This episode was published on April 21, 2015.

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