Lymphatic Drainage: What It Helps, What It Doesn’t + What to Know episode artwork

EPISODE · Jun 11, 2026 · 41 MIN

Lymphatic Drainage: What It Helps, What It Doesn’t + What to Know

from FUELED | wellness + nutrition with Molly Kimball

Lymphatic drainage is showing up everywhere right now, from post-surgery recovery plans to spa menus promising detox, debloating and a slimmer-looking shape. But what is it actually doing in the body, and where do the real benefits end and the hype begin? Shannon Oge, PT, DPT, physical therapist and LANA-certified lymphedema specialist with Ochsner Health, joins FUELED to break down how the lymphatic system works, who truly benefits from lymphatic drainage, and what most people misunderstand about it. Walk away with a clearer sense of when this therapy matters medically, when it may offer temporary relief, and what actually supports healthy lymphatic flow day to day.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode metadata supplied by the publisher feed · Published Jun 11, 2026

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Lymphatic Drainage: What It Helps, What It Doesn’t + What to Know

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