Lymphedema Explained and How to Prevent and Manage it with Claire Margit

Welcome to Part 2 of my conversation with Claire Margit. Claire is a lymphatic specialist trained in all things lymphedema.Today we do a deep dive into what causes lymphedema, simple steps to help prevent it, and ways to manage it if you are diagnosed. Claire has some incredible resources for you for even more information...-Children’s Hospital Colorado has an incredible intro video that helps explain the lymphatic system really well.  (https://www.youtube.com/watch?v=MfALHzheD-g )-Perry Nicholson, DC @stopchasingpain on IG. Great resource, addresses the emotion behind the systems in a meaningful way.-Leah Levitan @lymphloveclub on IG. She’s a wonderful educator!-Chikly institute: https://chiklyinstitute.com/find-a-therapistKlose Institute: https://directory.klosetraining.com/-There is a 45min educational offering on her website (prism-body.com --> Book Now—> School’s In Session) in case people feel like they need more support for self care and maintenance. She's made it available to practitioners as well as patientsSchedule a free 15 minute consultation with Claire at https://prism-body.comFollow Claire on IG @prism_bodyPlease let me know any takeaways you've gotten from this episode or any other. I want to hear from you! You can reach me on IG @melissagrosboll, email me at [email protected], or text me at 720-201-4292.