EPISODE · Mar 25, 2019 · 33 MIN
Lyn Lindbergh takes us from couch to active
from 40+ Fitness Podcast
Lyn Lindbergh strives to make fitness fun and functional. She founded the couch to active community. On episode 374, we discuss her book, Couch to Active. You can find the full show notes at 40plusfitnesspodcast.com/374.
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This episode was published on March 25, 2019.
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