Lyndall Mitchell | The Transformative Power of Wellness, Leadership & Permission to Pause

Lyndall Mitchell, founder of Aurora Spa, has pioneered Australia’s wellness movement for nearly three decades. In this episode, she shares her journey from a 14-year-old at Camp Eden to building an award-winning wellness ecosystem.We explore why small, consistent actions matter more than big gestures, how to prevent burnout, and why giving yourself “permission to pause” is essential for leadership, longevity, and balance. Lyndall opens up about challenges of being a female entrepreneur, the evolution of spa culture in Australia, + her mission to integrate wellness into everyday life + even healthcare systems.This conversation is a powerful reminder that wellness is not a luxury, rather it’s a necessity.  Be the first to catch inspiring interviews, empowering stories, and thought-provoking conversations.✔ Follow on Spotify: https://open.spotify.com/show/4hUXLl9Oc8xSSmR652wP3c?si=554c1a25f0e848a8✔ Follow on Apple Podcasts: https://podcasts.apple.com/us/podcast/power-of-women-podcast/id1735659590📖 Read the full transcript of this conversation here: 👉 https://powerofwomen.com.au/di-gillett-lyndall-mitchell-talk-about-the-transformative-power-of-wellness-practices/Who is Lyndall Mitchell?Lyndall Mitchell is the founder of Aurora Spa + ASPAR product range, a coach, author, and speaker. She’s been at the forefront of the Australian wellness industry for more than 27 years, employing + empowering nearly 50 women, + creating a wellness ecosystem that spans spas, products, retreats,+ executive coaching. Find Lyndall at:Website https://auroraspa.com.au/ Connect with Di & engage with Power Of Women: LinkedIn https://www.linkedin.com/in/di-gillett-power-of-women/Instagram https://www.instagram.com/power_of_women_podcast/Contact https://powerofwomen.com.au/contact/ ⭐If this conversation lit a spark please share the episode and help spread the stories that prove women are never to be underestimated.Your ⭐⭐⭐⭐⭐star review on Apple Podcasts or Spotify keeps these stories alive. Credits:Audio Editing + Sound Design: Daryl Missen - https://vinilo.com.au/Filming: Chocolate Studios - www.chocolatestudios.com.auExecutive Producer: George Donikian: https://www.donikianmedia.com.au/ Disclaimer: https://powerofwomen.com.au/podcast-disclaimer/ Hosted on Acast. See acast.com/privacy for more information.