Lyndsey Morris: Getting Fit While Working 12 Hour Shifts

from The Empowered with Ash Podcast- Faithful Fit & Fueled · host Ashleigh Aviles

This week, the lovely Lyndsey Morris joins me on the pod! She is a Registered Respiratory Therapist and online health and fitness coach who specializes in helping healthcare workers prioritize themselves and get hot and healthy while working 12 hour shifts! Even if you feel like it is IMPOSSIBLE to create change in the healthcare enviornment, Lyndsey reassures you it IS posisble for you to change your life. You can find Lyndsey on instagram @lyndseymorrisfitYoutube: @chelseyhallbladeAnd at her team's coaching website www.slaysquadcoaching.com

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This episode is 31 minutes long.

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This episode was published on August 5, 2024.

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