LynnLight冥想 Vol.2 | 8分钟疗愈「心轮冥想」

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This episode is 9 minutes long.

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This episode was published on July 11, 2024.

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from LynnLight智慧

“心轮”，是人体七大脉轮中的第四个主要脉轮，位于胸部中央，靠近心脏，是掌管同理心、爱与慈悲的能量中心。下三轮的能量与上三轮的能量会在心轮位置相遇&调和。培养心轮的能量，有助于自我接纳&爱自己，以及人际关系的安全和平衡。当心轮处于平衡的状态，我们在人际关系中也会感到自信和安全，可以自由地给予和接受爱。只有当我们知道如何爱自己，才能更好地爱他人。「LynnLight智慧」是一档关于人生智慧和生活哲学思考分享的栏目，期待给你带来一些光亮和能量，一起看见内在的光💫🎵录制人：LynnLight - Prakasa Yoga 品牌创始人，功夫瑜伽开创者【小红书】LynnLight瑜伽【视频号】LynnLightPrakasa前往小宇宙评论区与主播互动

Episode metadata supplied by the publisher feed · Published Jul 11, 2024

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LynnLight冥想 Vol.2 | 8分钟疗愈「心轮冥想」

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