EPISODE · Sep 28, 2025 · 27 MIN
LynnLight问答 Vol.24 | 如何平衡发自内心的“自我肯定”vs“自我否定”？
from LynnLight智慧
小伙伴们是否有过这样的感觉，明明已经够努力，却还是会下意识觉得自己做的不够好，“自我否定”如同影子一般如影随形。还有一种情况是“过分自信”，觉得自己怎么做都是最对的、最好的，却忽略了言语带给别人的感受。今天就和大家一起聊聊：关于平衡发自内心的自我肯定与自我否定。「LynnLight智慧」 是一档关于人生智慧和生活哲学思考分享的栏目，期待给你带来一些光亮和能量，一起看见内在的光💫🎵 录制人：LynnLight - Prakasa Yoga 品牌创始人，功夫瑜伽开创者前往小宇宙评论区与主播互动
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LynnLight问答 Vol.24 | 如何平衡发自内心的“自我肯定”vs“自我否定”？
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