LYV148: Fit 🏋️Over 35+| How to Achieve Your Health and Fitness Goals | veganroger.com | @veganroger

from Latino Vegano · host Vegan Roger

Description: In this episode, we'll be discussing all things fitness and health for those over 40. We'll cover topics like the benefits of a whole food plant-based diet, tips for staying active, and other lifestyle changes you can make to support your overall well-being. Join us as we chat with experts and share our own experiences on how to achieve your health and fitness goals at any age.Support the show✅ Support my work on Venmo , Yappy or PayPal✅ Check out my Linktr.ee

Episode metadata supplied by the publisher feed · Published Mar 12, 2023

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LYV148: Fit 🏋️Over 35+| How to Achieve Your Health and Fitness Goals | veganroger.com | @veganroger

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How long is this episode of Latino Vegano?

This episode is 35 minutes long.

When was this Latino Vegano episode published?

This episode was published on March 12, 2023.

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