EPISODE · May 26, 2026 · 22 MIN
M.A.E. Chats: I Don't Know Who Needs to Hear This, But... Being Busy Saved Our Mental Health
from The 20 Something Playbook
Ever felt like your brain won't shut off? We're diving into why our busiest days are actually our best days for mental health—and why unemployment hit different (in the worst way).In this episode, we talk about:- That meme about being too busy to overthink- Why karaoke at 9pm after a full workday hits different- Living through parasocial relationships when you have nothing going on (hi, - Dancing with the Stars and F1)- The sleepy girl anthem struggle of wanting to go out but also... the couch- How to push yourself when you're a homebody who hates change- Finding your balance between work, side hustles, and actually having a life in your 20sPlus: Elle comes to LIFE at karaoke, Maddie had a terrible day, and we almost forgot we have a punching bag in the basement.🎤 Songs mentioned: Driver's License, Commander, Drop Dead by Olivia Rodrigo, Talk Talk by Charli XCX & Troye SivanNew episode every other Tuesday!Follow us @20somethingplaybook on IG & TThttps://www.20somethingplaybook.com Hosted on Acast. See acast.com/privacy for more information.
What this episode covers
Ever felt like your brain won't shut off? We're diving into why our busiest days are actually our best days for mental health—and why unemployment hit different (in the worst way).In this episode, we talk about:- That meme about being too busy to overthink- Why karaoke at 9pm after a full workday hits different- Living through parasocial relationships when you have nothing going on (hi, - Dancing with the Stars and F1)- The sleepy girl anthem struggle of wanting to go out but also... the couch- How to push yourself when you're a homebody who hates change- Finding your balance between work, side hustles, and actually having a life in your 20sPlus: Elle comes to LIFE at karaoke, Maddie had a terrible day, and we almost forgot we have a punching bag in the basement.🎤 Songs mentioned: Driver's License, Commander, Drop Dead by Olivia Rodrigo, Talk Talk by Charli XCX & Troye SivanNew episode every other Tuesday!Follow us @20somethingplaybook on IG & TThttps://www.20somethingplaybook.com Hosted on Acast. See acast.com/privacy for more information.
NOW PLAYING
M.A.E. Chats: I Don't Know Who Needs to Hear This, But... Being Busy Saved Our Mental Health
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.