M is for Mindfulness & Meditation

In preparation for CAMP, M represents the theme of the third week, which is Mindfulness & Meditation. In the episode, Sherry & Theresa address the nuances, crossovers & distinct qualities of Mindfulness and Meditation. They share their experiences with formal practice and how mindfulness shows up more casually in daily living. This conversation flows with a cadence of fluidity & levity while maintaining reverence for the subject. The two hosts share some of the personal stories that have helped to shape their views to date, and explore how biases arise and get passed from teacher to student.It's not too late to register for CAMP (which starts Sunday, 7.17.22 - 2:30-4:30pm EST). For all of your Anecdotal Anatomy links, CLICK HERE.As CAMP approaches and the neighborhood takes shape, your place in this community becomes even more potent. Email or post your thoughts, questions, stories, recommendations (topics & guests) and anything you think would contribute to the bigger conversations. Anecdotal Anatomy's Amazing Team:Judith George - Editor (video & audio)Keith Kenny - MusicCindy Fatsis - Photography