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ما العلاقة بين الرياضة وصحة الدماغ؟

EPISODE · Jul 4, 2025 · 17 MIN

ما العلاقة بين الرياضة وصحة الدماغ؟

from Arab Point Podcast

في عالم سريع الخطى تهيمن عليه التكنولوجيا والتحفيز المستمر، أصبح الحفاظ على صحة الدماغ أولوية أساسية بصفتها مركزًا لوظائفنا المعرفية والعواطف والتنسيق البدني، حيث يلعب الدماغ دورًا محوريًا في رفاهنا العام و يؤكد أطباء الأعصاب أن الدماغ، مثل أي جزء آخر من الجسم، يحتاج إلى رعاية واهتمام منتظمين لضمان الأداء الأمثل وطول العمر.ضيف الحلقة: د. كمال كلاب، أخصائي الأمراض العصبية وأعصاب الدماغ إعداد وتقديم: محمد الكشك

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ما العلاقة بين الرياضة وصحة الدماغ؟

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