M.T O’Donnell, Kylie Reid & Michelle Evans

• M.T O’Donnell from The Pink Wheelbarrow will be explaining how gardening can be good for the mind and body and has brilliant tips for growing your own herbs even if you live in top floor flat. Kylie Reid is a good EGG, what is that? You’ll have to tune in and see, she’s formed a whole online community of nice people sharing helpful advice. A smashing idea if your brain is fried! Plus Michelle Evans, Wellbeing Officer for the SPFA is used to tackling the tricky subject of mental health issues with Footballers. Find out what her advice is, particularly for young men, who have never talked about their feelings before.