M3. listen to this if you're sick of haters and breaking down [video]

from The Karthik Ramanan Podcast: Mind, Muscle and Meaning · host Karthik Ramanan V. Gurumurthy

Watch the video episode on SubstackTimestamps:[00:00] Introduction[00:43] Identifying the Real Doubters (Family, Friends, Co-workers)[03:49] The Choice: Letting Critics Define You or Using Their Doubt as Fuel[04:21] Mental Toughness is a Muscle You Must Train[06:02] Turning Negativity and Anger into a Competitive Edge[08:40] Why You Need a Crew: The Importance of Finding Your Tribe[09:31] Introducing the Cyrax Squad Community[10:25] Final Message: Choose Resilience and Write Your Own Legacy This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.thekarthikramanan.com

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This episode is 12 minutes long.

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This episode was published on April 8, 2024.

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