Ma formule pour être zen avec ma fille (et les autres humains)

from Let it be, le podcast de méditation · host Let it Be Méditation

Dans la vie tout est une question de rythme et écouter notre vrai rythme intérieur dans une société de fast-TOUT, est bien difficile. Je vous parle ici de ma manière de préserver ma quiétude et donc de pouvoir facilement passer d'une activité à l'autre (ex. : du travail à mon rôle de maman). Je vous donne les détails dans le podscat et vous me direz si cela résonne en vous aussi ! Restons en contact ! Si vous voulez me suivre sur les réseaux sociaux, vous pouvez me rejoindre sur : Facebook https://www.facebook.com/letitbemeditation/ Instagram https://www.instagram.com/meditation_power/ Site web www.letitbemeditation.com

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This episode is 15 minutes long.

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This episode was published on February 7, 2019.

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