EPISODE · Nov 7, 2024 · 4 MIN
马甲线与健康
from 朱氏内科非遗传人话中医
你是不是也在为了马甲线拼命健身呢？健身等于健康吗？不一定哦！朱医生说，很多看似健美的人其实身体并不好。过度健身可能在悄悄伤害你的身体。如何判断是否运动过度？怎样科学合理地锻炼才能真正获得健康与美丽并存的好身材？听听医生怎么说吧！02:04 追求健康：马甲线与身体健康的关系揭秘04:05 马甲线运动：追求美的健康方式 vs. 过度训练的危险性
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This episode was published on November 7, 2024.
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