EPISODE · Apr 16, 2019 · 7 MIN
马拉松是适合的养生方式吗？
from 用耳朵学中医
现在跑马拉松已经形成了一种“潮流”，人们的目的主要有这几种：1、 锻炼养生2、 职业需要3、 训练意志力、极限挑战4、 觉得好玩、热闹5、 拍照发朋友圈每个人的想法不同，我无可厚非。不过，仅就“锻炼养生”这个目的，我想说说自己的看法。全文请访问：https://zhong1.org/3984.html
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马拉松是适合的养生方式吗？
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