EPISODE · Mar 5, 2026 · 6 MIN
《馬桶裡的卡皮巴拉》
from Saraha的情緒拾光手扎 · host Saraha Miliya
【館藏導覽】：如果最淡定的動物，出現在最不該出現的地方？從帶領學生做克隆手指的混亂，到那一塊卡在馬桶裡的石膏，這是一場關於「著急」與「承擔」的真實冒險。【今日覺察】：那些因為想做好而硬化在心底的焦慮，我們都有徒手挖出它的勇氣。【出口紀念品】：練習「石膏清除術」。放下對完美的執著，清理卡住的能量，讓心重新流動。留言告訴我你對這一集的想法： Powered by Firstory Hosting
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《馬桶裡的卡皮巴拉》
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This episode was published on March 5, 2026.
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