MAA #055: With Andy Dowling

Interview with Sydney Musician and Podcaster, Andy Dowling.  Andy is a member of metal band LORD (www.lord.net.au). Andy is also a podcaster: check out The Andy Social Podcast (www.andysocial.net), where he interviews musicians and other equally interesting people to discuss their views on life. We discuss: Clarity of thought and staying in the moment, acceptance and mindfulness, life hacks and time tactics, the benefits of tuning in to your body, communication and active listening, the ego of musicians, a novel way to overcome stage fright, the psychology of musicians, appreciation for open-mic comedians, being the king of tangents, mental tenacity and memory devices, Bert Kreischer's machine story, Andy's super power, the Herrmann Brain Dominance Instrument (HBDI), and Andy's message to be more present and mindful with other people, and to respect others' opinions.