EPISODE · Sep 26, 2025 · 45 MIN
Mabon Body │ Skin You're In
from Witchy Woman Walking · host Cate
As the air starts to cool, it's tempting to pile on the layers and forget that we live in a body for a while. Without the pressure of donning a swimsuit, many of us disconnect from our bodies to avoid (the sometimes complex) relationship we have with our physical form. But what if the colder months actually offer an opportunity to nurture a new relationship with the skin we're in? Perhaps we can use this time to explore what we, as individuals, want from our bodies away from the gaze of others. Rather than focusing our energy on arbitrary scale numbers or clothing tags, we instead shift our focus to how our bodies feel under our own hands. How much muscle feels good to you? How much softness do you prefer? Forget what other like, it's your body, what do you like? As we stroll through the forest, imagine an autumn connecting with your sacred vessel, it's not too late to embrace the skin you're in. What am I reading?The Crescent Tearoom by Stacy Sivinskihttps://bookshop.org/a/111301/9781668058398Bohemian Magick: Witchcraft and Secret Spells to Electrify Your Life by Veronica Varlowhttps://bookshop.org/a/111301/9780063027381https://bookshop.org/shop/witchywomanwalkingWhat am I playing on repeat?Zombie by the CranberriesWhat's for dinner?Vegetarian Sweet Potato ChiliIngredients:1-2 tablespoons olive oil2-3 sweet potatoes1 onionGarlic (as much as you like)2 1/2 cups vegetable broth1 can diced tomatoes1 can black beans1 can chick peas1 cup frozen corn2-3 cups chopped spinachCumin Chili pepperTurmericSalt and pepper (season to taste)2 cups cooked quinoaInstructions: Drizzle olive oil in soup pot, sauté onion until translucent, add garlic, sauté until fragrant. Add diced sweet potatoes and spices, stir to coat. Add broth, diced tomatoes, and beans. Bring to boil. Simmer for 25 minutes until sweet potatoes become fork tender. Add frozen corn and fresh spinach. Add cooked quinoa, stir. Season more to taste. Enjoy!Turmeric Ginger Apple CrispIngredients:Apple Filling6 medium Honeycrisp apples about 2 pounds, cored and sliced into ¼-inch pieces1 tablespoon fresh ginger finely grated1 teaspoon ground turmeric1 teaspoon ground cinnamon1/4 teaspoon freshly ground black pepperenhances turmeric absorption2 tablespoons fresh lemon juice3 tablespoons maple syrup1 tablespoon arrowroot powder or cornstarchCrisp Topping1 cup rolled oats certified gluten-free if needed1/2 cup almond flour1/3 cup walnuts chopped1/4 cup coconut sugar or brown sugar1/2 teaspoon ground turmeric1/2 teaspoon ground ginger1/4 teaspoon sea salt1/3 cup coconut oil solid but scoopable (or butter)1 teaspoon vanilla extracthttps://simplynosugar.com/wprm_print/turmeric-ginger-apple-crispSupport the show
What this episode covers
As the air starts to cool, it's tempting to pile on the layers and forget that we live in a body for a while. Without the pressure of donning a swimsuit, many of us disconnect from our bodies to avoid (the sometimes complex) relationship we have with our physical form. But what if the colder months actually offer an opportunity to nurture a new relationship with the skin we're in? Perhaps we can use this time to explore what we, as individuals, want from our bodies away from the gaze of other...
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Mabon Body │ Skin You're In
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