Maçã e respiração

  MAÇÃ AJUDA A RESPIRAR – SAÚDE URGENTE 009   De acordo com pesquisa da Universidade do Colorado, a ingestão de cinco maçãs por semana melhora consideravelmente a capacidade respiratória. O estudo, realizado com duas mil quinhentas e doze pessoas, constatou que os adeptos de uma dieta rica em maçã têm menor grau de oxidação das paredes dos pulmões. Isso melhora o desempenho do órgão na aspiração do ar. As propriedades antioxidantes da maçã também protegem os pulmões dos efeitos da fumaça. As duas características beneficiam especialmente os fumantes passivos.

Episode metadata supplied by the publisher feed · Published Jul 13, 2026

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Maçã e respiração

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