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Macht Kraft- und Ausdauertraining wirklich langsamer? episode artwork

EPISODE · Jun 30, 2025 · 10 MIN

Macht Kraft- und Ausdauertraining wirklich langsamer?

from Der Bewegungs- & Performance-Podcast mit Lars Habermacher · host movementpatterns.ch

#17 - Macht viel Kraft- und Ausdauertraining wirklich langsamer? In dieser Episode kläre ich den verbreiteten Mythos auf. Mit einem Blick auf Muskelfasertypen, Trainingseffekte und die Bedeutung gezielter Trainingssteuerung.

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Macht Kraft- und Ausdauertraining wirklich langsamer?

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Frequently Asked Questions

How long is this episode of Der Bewegungs- & Performance-Podcast mit Lars Habermacher?

This episode is 10 minutes long.

When was this Der Bewegungs- & Performance-Podcast mit Lars Habermacher episode published?

This episode was published on June 30, 2025.

What is this episode about?

#17 - Macht viel Kraft- und Ausdauertraining wirklich langsamer? In dieser Episode kläre ich den verbreiteten Mythos auf. Mit einem Blick auf Muskelfasertypen, Trainingseffekte und die Bedeutung gezielter Trainingssteuerung.

Can I download this Der Bewegungs- & Performance-Podcast mit Lars Habermacher episode?

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