Mackenzie - From Pain of Addiction and Relapse to Fitness and Freedom

Hey Friends, Thank you for downloading the podcast, my name is Arlina, and I'll be your host.  Today, my guest is Mackenzie, a dear friend from my hometown. She's now a fitness expert in recovery, but she's come a long way and I can't wait for you to hear her story! To hear more episodes like this one, along with recommendations for books, meditations, and other recovery resources I discover I reserve for my private Facebook group, just visit odaatchat.com and subscribe to the weekly newsletter. So there ya have it, let's jump into the conversation, with Mackenzie!