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Macro Counting or Intuitive Eating? episode artwork

EPISODE · May 10, 2021 · 12 MIN

Macro Counting or Intuitive Eating?

from Embrace Your Real · host Julie Ledbetter

Do you ever wonder if you should always count your macros or if you should transition into intuitive eating? Or, have you tried intuitive eating and it just didn't seem to work for you? This is exactly what I discuss in this episode of Embrace Your Real! If you're trying to macro count, or intuitive eat, or find a balance between the two, this episode is for you. I share my best recommendations, as well as five tips for successfully intuitively eating.  If you're ready to learn more about macro counting, check out the two links below! www.honoryourbodychallenge.com www.macrocountingmadesimple.com 

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Macro Counting or Intuitive Eating?

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How long is this episode of Embrace Your Real?

This episode is 12 minutes long.

When was this Embrace Your Real episode published?

This episode was published on May 10, 2021.

What is this episode about?

Do you ever wonder if you should always count your macros or if you should transition into intuitive eating? Or, have you tried intuitive eating and it just didn't seem to work for you? This is exactly what I discuss in this episode of Embrace Your...

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