EPISODE · Jan 31, 2021 · 37 MIN
Macro Counting vs. Intuitive Eating & Which One Is Best For Weight Loss
from Wellness For Real at Any Age · host Heather Heynen, LPC-MH
In this episode I discuss the ideas behind macro counting and intuitive eating and how each protocol effects weight loss as well as how to figure out your own perfect way of eating to lose weight & keep it off for good!
Embed this episode
NOW PLAYING
Macro Counting vs. Intuitive Eating & Which One Is Best For Weight Loss
0:00
37:50
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Wellness For Real at Any Age?
This episode is 37 minutes long.
When was this Wellness For Real at Any Age episode published?
This episode was published on January 31, 2021.
Can I download this Wellness For Real at Any Age episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!