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EPISODE · Oct 30, 2022 · 9 MIN

Macro numbers

from Not an Angel · host No Halo NM

Nico talks about his fitness journey and how it correlates with his minset journey. Nico talked about his weight loss from 260lbs to 170lbs and how he had to not allow certain foods in when he was on this journey. On your journey to self recovery you get to choose what you do and do not allow in your life.

Episode metadata supplied by the publisher feed · Published Oct 30, 2022

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0:00 9:51

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