EPISODE · Jul 9, 2024 · 24 MIN
Macro Vs Micro Nutrition? Whats more important?
from Comeback Athlete · host Comeback Athlete
In this episode Blake & Conner discuss the differences and importance of Macronutrients and Micronutrients. - What are Macros - What are Micros - How we instill education and tracking as Comeback Coaches - Why certain markers are important - Whats more important for Athletes - Whats more important for weight loss or body composition clients - How to make it simple
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Macro Vs Micro Nutrition? Whats more important?
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