Macro vs. Micro People Pleasing

Happy Wednesday. 😊 I had this interesting epiphany a few weeks ago in a conversation with a friend of mine and thought, yup, we need to talk about that on ​The Transforming Anxiety Podcast​. I think most of us can find ourselves somewhere on the spectrum of *people pleasers*. It's pretty ingrained in us from a young age that making the people around us happy means: we get attention, we get approval, we get love. And through a variety of reasons, we make this mean different things: If I live my life in ways people want and expect, they will like me If I do what I'm supposed to do, they will like me If I always say "yes," they will like me If I am selfless and available, they will like me If I prioritize their wants / needs, they will like me We all run theme and variations of this stuff in our minds. It's like the calculus of belonging... ​I want to look at a really specific aspect of people pleasing today and that is: how it shows up on a macro level and how that differs from micro-level people pleasing​. Same thing, but different lenses. And when we see BOTH, we can recognize this behavior for what it is... Join me for this episode the podcast and let's talk about it... Full show notes are located at: www.kellyhanlinmccormick.com/podcast/259 Be sure to join my email list so you don't miss announcements, new classes, and podcast updates by visiting www.kellyhanlinmccormick.com Submit your questions to me by CLICKING THIS LINK. You can write me a message OR you can leave me a voicemail. I can reply directly to you and may use your question or comment on a future episode of the show! Also: I just love hearing from you. Let's be in touch. 😊 Text PODCAST to +1 (816)354-1279 and I'll send mindfulness reminders, anxiety hacks, and little love notes your way from time to time...