Macros Versus Keto, Which One Is Superior? episode artwork

EPISODE · Aug 5, 2018 · 42 MIN

Macros Versus Keto, Which One Is Superior?

from Eat To Perform Podcast · host Eat To Perform

Diets basically come in two forms, the form that eliminates food groups (low carb) to get to a deficit and the form that is more balanced (macros). I think a lot of are going to be surprised at my comments on both sides.

Episode metadata supplied by the publisher feed · Published Aug 5, 2018

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Macros Versus Keto, Which One Is Superior?

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