Made Of More Podcast S03 Episode 03 w/ Alice Brennan

Made Of More Podcast | S.03 Ep.03 Today's guest, is an honest & courageous conversation, about eating disorders, recovery, identity, and what it truly means to be healthy. My guest shares her journey, through the struggles, stepbacks, and relapses, how she found a healthier relationship with herself, food, movement, and fitness. As a personal trainer, and a yoga teacher, she also offers a unique perspective on both the healing power of exercise, and the darker side of wellness culture. Alice Brennan joins me on the couch. This season of Made of More is sponsored by Empower Fitness, Carlow. Train with world-class coaches and join classes built for lifelong results. Get stronger. Feel better. Be empowered. Find them on Instagram @empowerfitnesscarlow. Powered by Ampifi Studio Hosted on Acast. See acast.com/privacy for more information.