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Mãe: o desafio de cuidar e se cuidar episode artwork

May 3, 2022 32 min

Mãe: o desafio de cuidar e se cuidar

from VIVER SABENDO PODCAST Hosted by Colégio Saber Viver

Diante dos mais diversos papéis que uma mulher assume em sua vida, ser mãe é, sem dúvida alguma, o que mais exige de sua rotina. Apesar disso, é extremamente importante que ela entenda a necessidade de cuidar, de igual forma, de sua própria saúde física e emocional. Nesta edição do Podcast Viver Sabendo, Natália Ayres, Diretora Pedagógica, conversou com Alena Nobre, também Diretora Pedagógica, e Isabella Santos, nossa professora de Basquete, sobre como dividir seu tempo entre cuidar da família e cuidar de si mesma. Aproveite!

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