Magnésio ajuda a dormir melhor? Esta e outras perguntas sobre o mineral

from BBC Lê · host BBC Brasil

Nas redes sociais, há muito alarde de que magnésio seria a solução para insônia. Mas existe comprovação científica a respeito?

Episode metadata supplied by the publisher feed · Published Dec 30, 2025

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Magnésio ajuda a dormir melhor? Esta e outras perguntas sobre o mineral

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