PodParley PodParley
PodParley
Magnesium: 700 Reasons Why You Need It! episode artwork

EPISODE · Nov 16, 2023 · 52 MIN

Magnesium: 700 Reasons Why You Need It!

from Dr. Osborne’s Zone · host Dr. Peter Osborne

Have you ever been woken up by a leg cramp that you can’t seem to shake? Suffered with muscle tightness no matter how much you stretch out. Or find yourself plagued by regular migraines that leave you paralyzed for hours or even days? While these may lead you to believe that something is catastrophically wrong with your body, it could be something as simple as a deficiency. So what is this nutrient deficiency that can wreak havoc on the body?Magnesium is one of the most well-known, highly researched nutrients. It has 700 different functions, which is the most of any nutrient. Some believe that there may be more that have yet to be discovered.Here is my favorite Magnesium supplement: https://www.glutenfreesociety.org/shop/health-focus/daily-wellness/ultra-mg-premium-magnesium/

Episode metadata supplied by the publisher feed · Published Nov 16, 2023

What this episode covers

Have you ever been woken up by a leg cramp that you can’t seem to shake? Suffered with muscle tightness no matter how much you stretch out. Or find yourself plagued by regular migraines that leave you paralyzed for hours or even days? While these may lead you to believe that something is catastrophically wrong with your body, it could be something as simple as a deficiency. So what is this nutrient deficiency that can wreak havoc on the body?Magnesium is one of the most well-known, highly researched nutrients. It has 700 different functions, which is the most of any nutrient. Some believe that there may be more that have yet to be discovered.Here is my favorite Magnesium supplement: https://www.glutenfreesociety.org/shop/health-focus/daily-wellness/ultra-mg-premium-magnesium/

PodParley-generated summary based on available episode metadata and transcript content.

NOW PLAYING

Magnesium: 700 Reasons Why You Need It!

0:00 52:33

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

Food Saved My Life

Mar 19, 2026 ·34m

Eat More Vegetables: The 4 Foods That Beat Ozempic (Naturally)

Feb 18, 2026 ·11m

How to End Heart Disease with Dr. Fuhrman

Feb 11, 2026 ·45m

Revolutionizing Breast Health: QT Imaging, Overdiagnosis, and What to Do Instead

Jan 27, 2026 ·35m

The Dark Side of the Supplement Industry

Nov 12, 2025 ·35m

Electrolytes, Energy, and the Deadly Salt Fix

Oct 17, 2025 ·40m

Similar Podcasts

Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. XXX Tech by SOVRYN Dr. Brian Sovryn The crossroads between technology, sensuality, and metaphysics - and the longest running anarchist podcast in the world! Brought to you by Dr. Brian Sovryn. Al-Quran In English Dr. Soha The complete Quran translation in English, Narrated by Dr. Soha. Hosted on Acast. See acast.com/privacy for more information. NEWMORROW SESSIONS - A PodCast Series on the Future of Hospitality Mario C. Bauer, Florian Schneider, Axel Weber & Dr. Tillman Bardt The Newmorrow PodCast is more than a podcast — it's a platform for open dialog on the future of our business, a platform for those building what doesn’t exist yet. Here, we share and embrace our passion for the hospitality industry, but we won’t romanticize the journey. We ask the tough questions, confront uncomfortable truths, and prepare for a future that resists easy answers. We believe that the tougher and wilder times become, the more openly, honestly and humanely people need to talk to each other and act together. We believe, openness, togetherness, and truthfulness should also be cornerstones of a professional community to develop our utopian idea of „open source“. This is a space where visionaries don’t just imagine the future — they wrestle with the paradoxes that shape it: success vs. happiness, data vs. instinct, stability vs. reinvention. Join leaders, entrepreneurs, and thinkers as they share not what made them — but what’s actively shaping them, now and next. So tune in

Frequently Asked Questions

How long is this episode of Dr. Osborne’s Zone?

This episode is 52 minutes long.

When was this Dr. Osborne’s Zone episode published?

This episode was published on November 16, 2023.

What is this episode about?

Have you ever been woken up by a leg cramp that you can’t seem to shake? Suffered with muscle tightness no matter how much you stretch out. Or find yourself plagued by regular migraines that leave you paralyzed for hours or even days? While these...

Can I download this Dr. Osborne’s Zone episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!