Magnesium - Ask a Nutritionist

from Dishing Up Nutrition · host Nutritional Weight & Wellness, Inc.

Citrate? Glycinate? Threonate? Magnesium comes in many different forms. It's an important mineral in many different bodily functions. Unfortunately most people don't get as much magnesium as they should. The good news is that magnesium is found in many foods as well as convenient dietary supplements. Tune in to this weeks episode of Ask a Nutritionist to learn all about magnesium.

Episode metadata supplied by the publisher feed · Published Feb 16, 2023

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Magnesium - Ask a Nutritionist

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