Magnesium Deficiency & Longevity : Why Most People Need More | Dr. Colbert M.D. Ep 2

Magnesium & Longevity : The Mineral Most People Are MissingCould one overlooked mineral be the key to better energy, heart health, and mental clarity?In this episode of the Divine Health Broadcast, Live Long and Strong, Dr. Don Colbert, MD joins Mary Colbert and Kyle Colbert to explain why magnesium may be one of the most important nutrients for long-term health and vitality.Dr. Colbert discusses how magnesium supports circulation, nerve balance, energy production, and stress regulation, while also playing a role in protecting the body from issues like high blood pressure, migraines, acid reflux, and cognitive decline.You’ll also hear how balancing calcium, magnesium, Vitamin K2, and Vitamin D3 helps support stronger bones and healthier arteries as we age.In This Episode You'll Learn• Why magnesium deficiency affects millions of people• How magnesium supports heart health, brain function, and mood• The connection between magnesium and better sleep and energy• Why the 1:1 calcium to magnesium balance matters• How Vitamin K2 and D3 support bone and artery health• Natural strategies to reduce inflammation and support vitalityFeatured ResourcesPickle Powder https://divinehealth.com/pickle-powderSilical 1 https://divinehealth.com/silical-1Brain Zone Basic https://divinehealth.com/brain-zone-basicSuper K2 https://divinehealth.com/super-k2More Health Resources https://divinehealth.comFollow Dr. Don ColbertWebsite https://divinehealth.comInstagram https://www.instagram.com/divinehealthnutritionFacebook https://www.facebook.com/DonColbertMDYouTube https://www.youtube.com/@doncolbertLive Long and Strong.Subscribe to the Divine Health Broadcast for more science based insights on metabolism, nutrition, and healthy [email protected]