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Magnesium the Miracle Mineral #67

EPISODE · May 2, 2024 · 4 MIN

Magnesium the Miracle Mineral #67

from Mind Body Medicine for Self Healers · host Sarah Dawkins - Root Cause Healing and Natural Holistic Health Coach

Magnesium is necessary for many many of our body's processes. It supports our health in multiple ways and there are a number of forms of magnesium. Let's look at what it does for us, the side effects and the forms. 00:00 Introduction 00:50 Magnesium's health benefits03:05 Forms of Magnesium 03:33 Absorption and Side Effects#magnesiumbenefits #magnesium #magnesiumspray #magnesiumdeficiency

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Magnesium the Miracle Mineral #67

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